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Mommy & Me Fitness Pop-Up @ The Congregation
April 30, 2025 @ 6:00 pm – 7:00 pm
Free
Hey Mamas! You’re invited to our FREE Mommy & Me Fitness Pop-Up at @thecongregationdetroit !
We’re bringing the vibes, the movement, and the self-care you deserve — every month!
Here’s what to expect:
• A 30-min workout led by @the_fitdoula Shawni
• A calming 10–15 min meditation with @fitbychrisyg
• Mini massages + assisted stretch sessions from @ryonwalker22
• A space where motherhood, movement, and community meet!
This is a holistic, inclusive, and fun experience designed for moms who want to stay active, prioritize their wellness, and connect with other powerful mamas in Detroit.
When: April 30 at 6PM
Where: The Congregation Detroit
RSVP: thevillageptw.com
Let’s move, bond, and thrive — together.
