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Mommy & Me Fitness with The Village Personal Training & Wellness @ The Congregation Detroit
Join us for our FREE Mommy & Me Fitness Pop-Up with @the_fitdoula and the team from The Village PTW 💪🏽💚
📍The Congregation, Detroit
📅 Wednesday, July 20 at 6PM
We’re bringing the vibes:
🌿 30-min outdoor workout w/ Shawni
🧘🏾♀️ Meditation w/ @fitbychrisyg
💆🏾♂️ Massage & assisted stretch by @ryonwalker22
👶🏽 Baby-friendly space (bring your stroller or carrier!)
✨ Community, connection & empowerment
This is more than a workout—it’s a movement for mamas who are ready to show up for themselves and set the tone for the next generation. You don’t need a sitter, just your sneakers and a little faith in yourself 🙌🏾
Spots are limited → Register now at thevillageptw.com under Events!
Let’s move, bond, and thrive together.
#MommyAndMe #TheVillagePTW #HolisticWellness #DetroitMoms #FitMoms #ShawniTheFitDoula #MomLifeWellness
