Mommy + Me Yoga @ Shores Yoga Studio
Shores Yoga 23517 Nine Mack Drive Suite B, St Clair Shores, MIFor Mom and Baby This class is for moms and baby. Bring your baby and connect with other moms in a relaxing space, recommended for babies 3 months – pre-walking. This class is designed to strengthen and relax your body while fostering a special connection with your baby. The flow will offer gentle movements and stretches (with variations to intensify) to support postpartum recovery, improve flexibility, and reduce tension. Incorporating your baby into the practice allows for […]
