Detroit Food Commons Marketplace: Women’s Wellness Wednesday @ Detroit People’s Food Co-op
Detroit People’s Food Co-op 8324 Woodward Ave, Detroit, MIJoin us at the DBCFSN Food Commons Marketplace on Women’s Wellness Wednesday to buy crafts and products from community members. 5pm to 6pm – Instructor: Aisha Ellis KORE ALLURE – Floor exercises, stretching, pelvic concentration, breath work, and strengthening. Core and pelvic floor exercises help women by strengthening the muscles that support the bladder, uterus, and bowels, improving bladder control, enhancing sexual health, and reducing the risk of pelvic organ prolapse. These exercises also contribute […]
